Beef Products

Calories in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw

226 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

T-Bone Steak

(98% similar)

Linguica Sausage

(98% similar)

Burrata Cheese

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 226 Calories from Fat 169
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 44mg 2%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source
There is 226 calories in 85 grams of Beef, short. With 274 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, short is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches loin short beef top steak lean york new club strip separable city raw prime 1/8" trimmed fat and kansas


Macronutrients split

27.7% Proteins
0.0% Carbohydrates
72.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.